Brown + Healthy

WHAT IS BROWN + HEALTHY?

Today the movement has wings, and the global health and fitness community has become the wind beneath them. The Brown and Healthy initiative is more than a movement it is a lifestyle, and as we change the narrative we change the world.

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CONTRIBUTE TO THE MOVEMENT

Your donation goes towards social impact programming such as our Brown and Healthy™ Speaker Series: talks led by renowned health care professionals on varying aspects of health and wellness, the Brown and Healthy meet-up series: a gathering of workout enthusiasts in select destinations around the world, and Brown and Healthy Kids: a health initiative aimed at educating the next generation about holistic health. CONTRIBUTE TODAY!

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    B+H News

    • The Power of The Process (your story is news)

      The Power of the Process: Pastor Laura Kigweba

      Posted by admin on May 9, 2017

      The Concept: Your story is news. So, ‘The Power of The Process’ is a different approach to ‘the interview.’  Here we celebrate brown brilliance by giving a prompt to curate a thought provoking first-person narrative from our interviewee. The Prompt: Tell us about what started you on a path to being a pastor… What is your perspective […]

    • MAY 2017 Fitness Challenge Calendar final

      Brown + Healthy Fitness Challenge Calendar: May ‘Beach Body’ Edition!

      Posted by admin on May 9, 2017

        Hi there B+H Friends, Fam, and Followers! May is here and it’s that time again for a new Brown and Healthy Fitness Challenge and it is ‘Beach Body Challenge’ time!  We want you to get that mind and body ready for summer & for the rest of your life! Be sure to join us in […]

    • FebruaryFitnessChallenge final draft IHB

      Brown + Healthy Fitness Challenge Calendar: February ‘Crunch Time’ Edition

      Posted by admin on February 4, 2017

      Hi there B+H Friends, Fam, and Followers! February is here and it’s that time again for a new Brown and Healthy Fitness Challenge and it is ‘CRUNCH TIME’! You’ll notice again this month there are no rest days, just variations of ab workouts, this one is challenging spread it throughout the day if need be… […]