Brown + Healthy

WHAT IS BROWN + HEALTHY?

Brown and Healthy is a global health and wellness initiative challenging mainstream media’s negative narrative of people of color one positive story at a time. Our mission is to change the narrative and change the world by promoting mental, physical, and emotional well being among people of color. Contrary to popular belief, we comprise a tight-knit global community of students, teachers, artists, engineers, and entrepreneurs who grind tirelessly to create a better and more sustainable world for the next generation.

    B+H News

    • The Power of the Process: Pastor Laura Kigweba

      Posted by admin on May 9, 2017

      The Concept: Your story is news. So, ‘The Power of The Process’ is a different approach to ‘the interview.’  Here we celebrate brown brilliance by giving a prompt to curate a thought provoking first-person narrative from our interviewee. The Prompt: Tell us about what started you on a path to being a pastor… What is your perspective […]

    • Brown + Healthy Fitness Challenge Calendar: May ‘Beach Body’ Edition!

      Posted by admin on May 9, 2017

        Hi there B+H Friends, Fam, and Followers! May is here and it’s that time again for a new Brown and Healthy Fitness Challenge and it is ‘Beach Body Challenge’ time!  We want you to get that mind and body ready for summer & for the rest of your life! Be sure to join us in […]

    • Brown + Healthy Fitness Challenge Calendar: February ‘Crunch Time’ Edition

      Posted by admin on February 4, 2017

      Hi there B+H Friends, Fam, and Followers! February is here and it’s that time again for a new Brown and Healthy Fitness Challenge and it is ‘CRUNCH TIME’! You’ll notice again this month there are no rest days, just variations of ab workouts, this one is challenging spread it throughout the day if need be… […]